The Power of Consistency By: Weldon Long

 

The Power of Consistency

By: Weldon Long

Narrated by: Weldon Long

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DO THE SMALL THINGS CONSISTENTLY ~ BE EXCEPTIONAL

RETICULAR ACTIVATING SYSTEM - The reticular activating system (RAS) is a network of neurons located in the brain stem that project anteriorly to the hypothalamus to mediate behavior, as well as both posteriorly to the thalamus and directly to the cortex for activation of awake, desynchronized cortical EEG patterns.

SOLUTION: BE CONSISTENT

BELIEVE YOU WILL SUCCEED

UPSIDE OF FEAR

FOCUS

EMOTIONAL COMMITMENT

ACTION

RESPONSIBILITY

FOCUS

QUIET TIME RITUAL